Fillet Of Beef With Salsa Verde Recipe

Name: Fillet Of Beef With Salsa Verde
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g filet of beef, trimmed of all visible fat and sinew; 4 tablespoons coarse grain mustard; 4 teaspoons black peppercorns, crushed; 4 teaspoons black mustard seeds, crushed (I use brown if that's what's in the cupboard); 4 teaspoons vegetable oil; SALSA VERDE; 1 bunch flat leaf parsley; 2 teaspoons capers, drained; 1 clove garlic, crushed; 2 anchovies, drained; 20 ml lemon juice; 2 slices bread, crusts trimmed; 60 ml olive oil

Servings: persons

500 g filet of beef, trimmed of all visible fat and sinew
4 tablespoons coarse grain mustard
4 teaspoons black peppercorns, crushed
4 teaspoons black mustard seeds, crushed (I use brown if that's what's in the cupboard)
4 teaspoons vegetable oil
SALSA VERDE
1 bunch flat leaf parsley
2 teaspoons capers, drained
1 clove garlic, crushed
2 anchovies, drained
20 ml lemon juice
2 slices bread, crusts trimmed
60 ml olive oil

1
Preheat your oven to 190C degrees.
2
Spread the meat with the mustard, then roll in the pepper and mustard seeds.
3
Heat the oil in a frying pan, and add the beef, turning to brown on all sides.
4
Place the beef in a baking dish, and cook for 35-40 minutes or until cooked to your liking.
5
SALSA VERDE: Place the parsley, capers, garlic, anchovies, lemon juice and bread in a food processor or blender and work until finely chopped.
6
With the motor running, slowly add the oil and continue processing to make a thick paste.
7
To serve, slice the beef and serve with Salsa Verde.

516

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 500 g filet of beef, trimmed of all visible fat and sinew, 4 tablespoons coarse grain mustard, 4 teaspoons black peppercorns, crushed, 4 teaspoons black mustard seeds, crushed (I use brown if that's what's in the cupboard), and more.

Yes, Fillet Of Beef With Salsa Verde falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fillet Of Beef With Salsa Verde

How did you like this recipe?

Frequently Asked Questions