Filled Chipotle Flavored Chayote Squash Recipe

Name: Filled Chipotle Flavored Chayote Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 chayote squash large, peeled and cut into halves; salt and ground black pepper; 1 zucchini cubed; 1 carrot cubed; cooking spray; 3 tablespoons onion finely chopped; 1/2 teaspoon garlic salt; 1 tablespoon chipotle salsa; 4 pieces panela cheese may substitute mozzarella; cheese Melting, such as mozzarella, shredded

Servings: persons

1
Boil the squash in water with a little salt until softened. Remove from pan, rinse with cold water, and let cool.
2
Use a spoon to remove the flesh from the squash, leaving the rind intact. Set aside to use in another recipe.
3
Spritz a skillet with cooking spray and saute the onion and the carrot. When the onion changes in color, add the garlic salt and the zucchini, along with 1/4 cup water.
4
Cover the skillet and let cook 3 minutes, until the vegetables become tender and absorb the water.
5
Taste for seasoning, adding salt and pepper if necessary. Add the chipotle and cook for 2 more minutes. Remove from heat and set aside.
6
Place a piece of cheese in the bottom of each chayote half. Place the vegetable mixture on top and sprinkle with cheese.
7
Serve.

300

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 chayote squash large, peeled and cut into halves, salt and ground black pepper, 1 zucchini cubed, 1 carrot cubed, and more.

Yes, Filled Chipotle Flavored Chayote Squash falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Filled Chipotle Flavored Chayote Squash

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions