Filled Chipotle Flavored Chayote Squash Recipe

Name: Filled Chipotle Flavored Chayote Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 chayote squash large, peeled and cut into halves; salt and ground black pepper; 1 zucchini cubed; 1 carrot cubed; cooking spray; 3 tablespoons onion finely chopped; 1/2 teaspoon garlic salt; 1 tablespoon chipotle salsa; 4 pieces panela cheese may substitute mozzarella; cheese Melting, such as mozzarella, shredded

Servings: persons

2 chayote squash large, peeled and cut into halves
salt and ground black pepper
1 zucchini cubed
1 carrot cubed
cooking spray
3 tablespoons onion finely chopped
1/2 teaspoon garlic salt
1 tablespoon chipotle salsa
4 pieces panela cheese may substitute mozzarella
cheese Melting, such as mozzarella, shredded

1
Boil the squash in water with a little salt until softened. Remove from pan, rinse with cold water, and let cool.
2
Use a spoon to remove the flesh from the squash, leaving the rind intact. Set aside to use in another recipe.
3
Spritz a skillet with cooking spray and saute the onion and the carrot. When the onion changes in color, add the garlic salt and the zucchini, along with 1/4 cup water.
4
Cover the skillet and let cook 3 minutes, until the vegetables become tender and absorb the water.
5
Taste for seasoning, adding salt and pepper if necessary. Add the chipotle and cook for 2 more minutes. Remove from heat and set aside.
6
Place a piece of cheese in the bottom of each chayote half. Place the vegetable mixture on top and sprinkle with cheese.
7
Serve.

300

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 chayote squash large, peeled and cut into halves, salt and ground black pepper, 1 zucchini cubed, 1 carrot cubed, and more.

Yes, Filled Chipotle Flavored Chayote Squash falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Filled Chipotle Flavored Chayote Squash

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