How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fill-You-Up Veggie Chili?

You need 15 ingredients. The key ingredients include: 2 tablespoons olive oil (or canola), 1 medium yellow onion, chopped, 1 red bell pepper, diced, 1 zucchini, diced, and more.

Is Fill-You-Up Veggie Chili suitable as soups & stews?

Yes, Fill-You-Up Veggie Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Fill-You-Up Veggie Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fill-You-Up Veggie Chili Recipe

Name: Fill-You-Up Veggie Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil (or canola); 1 medium yellow onion, chopped; 1 red bell pepper, diced; 1 zucchini, diced; 1 medium eggplant, diced; 2 cups corn (about two cans); 1 jalapeno, diced small (more or less depending on how much heat you want); 4 cloves of garlic, minced; 2 tablespoons chili powder; 1 tablespoon ground cumin; 1 1/4 teaspoons salt; 1/4 teaspoon cayenne (again, feel free to play with this); 1 28 ounces can crushed tomatoes; 2 cans black beans; 1 cup vegetable stock (or water)

Warm up with this hearty Fill-You-Up Veggie Chili recipe. Made with olive oil, yellow onion, red bell pepper and zucchini. Easy step-by-step instruction…

This Fill-You-Up Veggie Chili relies on simple, everyday ingredients such as olive oil (or canola), medium yellow onion, chopped, red bell pepper, diced and zucchini, diced. It comes together quickly and makes 4 servings, at about 485 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Fill-You-Up Veggie Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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