Filet De Beouf: The Postmodern Offal!

1. 1

   Take the tenderloin out of the fridge and let it rest at room temperature for a minimum of 3 hours.

2. 2

   In a cast-iron frying pan, heat the oil over medium heat.

3. 3

   Season the tenderloin generously with the salt and pepper.

4. 4

   When the oil is hot, place the tenderloin in the pan.

5. 5

   (Always remember the splash risk and drop away from you; your genitals and bystanders will thank you).

6. 6

   Lower the heat to medium-low, so there is just a slight sizzle, and cook the top side for 4 minutes, the bottom side for 4 minutes, and each of the other three sides for 4 minutes each, for five sides total at medium-rare.

7. 7

   Remove the tenderloin to a plate, top with the butter, and let rest for 4 minutes before serving.

8. 8

   Serve with the marrowbones, the sauce, and some fries.

* Per serving · 4 servings · Values may vary.

No additional tips available.