Fijian-Indian Chicken Or Lamb Curry Recipe

Name: Fijian-Indian Chicken Or Lamb Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 to 500 g meat; 3 potatoes; 1 medium sized onion; 1 level tsp. black mustard and cumin seed; 4 to 5 cloves crushed garlic; 1 Tbsp. crushed ginger; 2 Tbsp. powdered coriander; 1 heaping tsp. garam marsala; 1 tsp. turmeric; 1/2 to 1 tsp. chili powder; salt to taste; tomato paste; fresh chopped coriander (cilantro)

Servings: persons

400 to 500 g meat
3 potatoes
1 medium sized onion
1 level tsp. black mustard and cumin seed
4 to 5 cloves crushed garlic
1 Tbsp. crushed ginger
2 Tbsp. powdered coriander
1 heaping tsp. garam marsala
1 tsp. turmeric
1/2 to 1 tsp. chili powder
salt to taste
tomato paste
fresh chopped coriander (cilantro)

1
Heat oil in saucepan.
2
Put in mustard and cumin seed.
3
They will pop.
4
Fry onion until golden brown.
5
Add powdered coriander, garam marsala, turmeric, chili powder and salt.
6
Stir constantly to fry marsala.
7
Add garlic and ginger and fry another few minutes. If you find it a little too dry add some water.
8
(Do not burn.) Put in meat; stir and cook at medium heat.
9
With lamb add potato when partly cooked, but with chicken add potato after about 5 minutes.
10
Cook the meat in its own juices.
11
Add water.
12
Cook until tender.
13
Add tomato paste and simmer another 5 to 10 minutes.
14
Add cilantro (optional).
15
Serve with boiled or steamed white rice.

238

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 400 to 500 g meat, 3 potatoes, 1 medium sized onion, 1 level tsp. black mustard and cumin seed, and more.

Yes, Fijian-Indian Chicken Or Lamb Curry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fijian-Indian Chicken Or Lamb Curry

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