Try this homemade Fijan Baked Fish recipe the whole family will love. Made with white fish, salt, onion and tomato puree. Easy step-by-step instructions…
This Fijan Baked Fish relies on simple, everyday ingredients such as white fish, salt and pepper, minced onion and tomato puree. It comes together quickly and makes 4 servings, at about 70 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026