Try this homemade Figure Friendly Homestyle Mashies recipe the whole family will love. Made with potatoes, low-fat chicken broth, salt and garlic. Easy …
This Figure Friendly Homestyle Mashies relies on simple, everyday ingredients such as large potatoes (not peeled), salt, garlic powder and dried chives. It comes together quickly and makes 4 servings, at about 144 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026