Figure Friendly Baked Banana Split! – a delicious recipe with bananas, pineapple, blackberries, ricotta cheese, cinnamon, nutmeg. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
peel all 4 ripe bananas.
2
place in greesed baking pan.
3
empty can of no sugar added pineapple with juice (DO NOT DRAIN) into large mixing bowl.
4
add 1 tablespoon of cinnamon to pineapple.
5
add 1/2 teaspoon of nutmeg to pineapple.
6
add 3 tablespoons of pure cane sugar or splenda no callorie sweetener into pineapple.
7
mix well.
8
poor pineapple mixture onto bananas.
9
cover with tin foil.
10
bake in oven at 350* F for 40 minutes.
11
remove from oven and use 1 banana per serving.
12
scoop pineapple out on top of banana and poor some juice from the pan over the desert.
13
scoop out 15oz of fat free ricotta cheese into bowl.
14
add 3 tablespoons of pure cane sugar or splenda no callorie sweetener.
15
mix well.
16
add ricotta cheese mixture on the side of the banana.
17
add blackberries on top of cheese.
18
serve hot, and enjoy!
270
kcal
Calories
3
g
Fat
60
g
Carbs
4
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 4 bananas, 1 (1 lb) can crushed pineapple in juice, 1 (5 5/8 ounce) container blackberries, 1 (15 ounce) fat-free ricotta cheese, and more.
Yes, Figure Friendly Baked Banana Split! falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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