Fig, Walnut & Mushroom Salad With A Carob & Balsamic Dre Recipe

Name: Fig, Walnut & Mushroom Salad With A Carob & Balsamic Dre
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the salad; 6 medium button mushrooms, thickly sliced; 1 red onion, finely sliced; 12 walnut halves, roughly chopped; 3 tablespoons balsamic vinegar; 2 large figs, cut into thick slices; 1 pinch black pepper (to season); For the dressing; 1 1/2 tablespoons carob syrup; 1 tablespoon balsamic vinegar; serve with; mixed greens; stuffed green olive; 2 slices of your favourite bread; hummus, on the side

Servings: persons

For the salad
6 medium button mushrooms, thickly sliced
1 red onion, finely sliced
12 walnut halves, roughly chopped
3 tablespoons balsamic vinegar
2 large figs, cut into thick slices
1 pinch black pepper (to season)
For the dressing
1 1/2 tablespoons carob syrup
1 tablespoon balsamic vinegar
serve with
mixed greens
stuffed green olive
2 slices of your favourite bread
hummus, on the side

1
Heat 2 tbsp water in a non stick saute pan and add the mushrooms and cook for 2 minutes before adding in the balsamic vinegar, keep the heat on medium/high and cook for a further 6 minutes, then toss in the red onion and walnuts, add a pinch of black pepper, mix everything together and turn off the heat.
2
Prepare your mixed leaves in your serving bowl, make it into a nest, then spoon the mushroom mixture into the centre, arrange your sliced figs around the side and add the green olives on top.
3
For the dressing, mix together the carob and balsamic vinegar in a small cup and give it a quick whisk and drizzle over the salad and you're done!

2009

kcal

Calories

195

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: For the salad, 6 medium button mushrooms, thickly sliced, 1 red onion, finely sliced, 12 walnut halves, roughly chopped, and more.

Yes, Fig, Walnut & Mushroom Salad With A Carob & Balsamic Dre falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fig, Walnut & Mushroom Salad With A Carob & Balsamic Dre

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