Fiber-Rich Keema Curry Recipe

Name: Fiber-Rich Keema Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 100 grams Ground mixed meat (80% beef: 20% pork); 100 grams Onions; 50 grams Carrot; 100 grams Cabbage; 1/2 clove Garlic; 1/2 piece Ginger; 1/2 Banana; 1/4 Apple; 25 grams Mixed raisins; 1 tsp Curry powder; 4 cubes Curry Roux: House Java Curry (Medium); 500 ml Water; 1 tbsp Vegetable oil; 1 tsp Usukuchi soy sauce; 4 plates Hot cooked rice; 1 Plain yogurt; 1 Fresh parsley; 1 if you have some Cherry tomatoes

Servings: persons

100 grams Ground mixed meat (80% beef: 20% pork)
100 grams Onions
50 grams Carrot
100 grams Cabbage
1/2 clove Garlic
1/2 piece Ginger
1/2 Banana
1/4 Apple
25 grams Mixed raisins
1 tsp Curry powder
4 cubes Curry Roux: House Java Curry (Medium)
500 ml Water
1 tbsp Vegetable oil
1 tsp Usukuchi soy sauce
4 plates Hot cooked rice
1 Plain yogurt
1 Fresh parsley
1 if you have some Cherry tomatoes

1
I used medium spicy Java Curry.
2
Finely chop the garlic, ginger, onions, carrots, and cabbage.
3
Grate the apple with the skin intact, finely chop the banana, and combine the two.
4
Add garlic and ginger to a preheated pan coated in vegetable oil and saute well until aromatic; add onions, reduce to low heat, and saute until golden.
5
Add carrots and cabbage, add ground mixed meat once it wilts, and saute more.
6
Sprinkle curry powder and mix thoroughly.
7
Add water, bring to a boil and skim out the scum.
8
Sdd banana, apple, and raisins, and boil over low heat for about 15 minutes over low medium heat.
9
Turn off the heat momentarily, dissolve the curry roux in the pot, turn the heat back on and boil for 5 minutes until it thickens.
10
Adjust the flavor by adding light soy sauce.
11
You can also use regular soy sauce.
12
It really brings out the flavor.
13
On a plate with rice, top with the curry, sprinkle parsley, garnish with mini tomatoes, and it's done.

462

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 100 grams Ground mixed meat (80% beef: 20% pork), 100 grams Onions, 50 grams Carrot, 100 grams Cabbage, and more.

Yes, Fiber-Rich Keema Curry falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fiber-Rich Keema Curry

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