How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fiber + Protein Energy Bites?

You need 9 ingredients. The key ingredients include: 1 cup oatmeal {I used old fashioned organic oats}, 1/2 cup gluten-free granola, 1/2 cup ground flaxseed, 1/2 cup natural peanut butter, and more.

Is Fiber + Protein Energy Bites suitable as breakfast?

Yes, Fiber + Protein Energy Bites falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Fiber + Protein Energy Bites?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fiber + Protein Energy Bites Recipe

Name: Fiber + Protein Energy Bites
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup oatmeal {I used old fashioned organic oats}; 1/2 cup gluten-free granola; 1/2 cup ground flaxseed; 1/2 cup natural peanut butter; 1/2 cup walnuts {or almonds}; 1/4 cup raisins or dried cranberries; 3/4 cup maple syrup; 1 tablespoon natural cocoa; 1 teaspoon vanilla

Start your day right with this Fiber + Protein Energy Bites recipe. Made with oatmeal {I, granola, ground flaxseed and natural peanut butter. Easy step-…

This Fiber + Protein Energy Bites relies on simple, everyday ingredients such as gluten-free granola, ground flaxseed, natural peanut butter and walnuts {or almonds}. It comes together quickly and makes 4 servings, at about 657 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

1 cup oatmeal {I used old fashioned organic oats}
1/2 cup gluten-free granola
1/2 cup ground flaxseed
1/2 cup natural peanut butter
1/2 cup walnuts {or almonds}
1/4 cup raisins or dried cranberries
3/4 cup maple syrup
1 tablespoon natural cocoa
1 teaspoon vanilla

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Quick Info

Servings
4 servings
Calories
657 kcal
Category
Breakfast

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