Fettuccine Hungry Girlfredo Veggie Explosion! - Ww Points = 3 Recipe

Name: Fettuccine Hungry Girlfredo Veggie Explosion! - Ww Points = 3
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (4 ounce) package tofu shirataki noodles, House Foods Tofu Shirataki Fettuccine Shaped Noodle Substitute; ½ cup broccoli floret; ½ cup red pepper, chopped; ½ cup zucchini, chopped; 1 piece Laughing Cow light swiss cheese, 1 wedge; 1 tablespoon nonfat sour cream; 2 teaspoons reduced-fat parmesan cheese, grated; 1 dash salt and pepper, to taste; 1 dash garlic powder; 1 dash chili powder

Servings: persons

1 (4 ounce) package tofu shirataki noodles, House Foods Tofu Shirataki Fettuccine Shaped Noodle Substitute
½ cup broccoli floret
½ cup red pepper, chopped
½ cup zucchini, chopped
1 piece Laughing Cow light swiss cheese, 1 wedge
1 tablespoon nonfat sour cream
2 teaspoons reduced-fat parmesan cheese, grated
1 dash salt and pepper, to taste
1 dash garlic powder
1 dash chili powder

1
Place all the veggies in a medium-sized microwave-safe bowl with 2 tablespoons of water.
2
Cover bowl and microwave for 2 - 3 minutes (until veggies are fully steamed and tender).
3
Drain water and set aside.
4
Drain and rinse noodles well.
5
Dry noodles thoroughly (use paper towels to soak up as much moisture as possible), and then use a knife or kitchen shears to slice them up a bit.
6
Next, place noodles in a microwave-safe bowl, and top them with the cheese wedge, sour cream, and parm topping.
7
Then microwave for one minute.
8
Stir well, and then microwave for one additional minute.
9
Mix in the veggies, and season well with salt and pepper.
10
If you like, add some garlic powder and/or chili powder.
11
Enjoy!

281

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (4 ounce) package tofu shirataki noodles, House Foods Tofu Shirataki Fettuccine Shaped Noodle Substitute, ½ cup broccoli floret, ½ cup red pepper, chopped, ½ cup zucchini, chopped, and more.

Yes, Fettuccine Hungry Girlfredo Veggie Explosion! - Ww Points = 3 falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fettuccine Hungry Girlfredo Veggie Explosion! - Ww Points = 3

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