Feta Tuscany Pitas (Vegan) – a delicious recipe with tofu, water, fresh squeezed lime juice, salt, basil, garlic. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Whisk together in a bowl the water, lime juice, salt, basil, garlic powder and shaking pepper to make a dressing.
2
Drain the tofu completely then crumble it with a fork and mix in the dressing.
3
Let it sit in fridge for 30 minutes.
4
This is your vegan feta cheese!
5
Prepare the veggies by chopping your spinach (like shredded lettuce), dicing your olives, and chopping your green onions.
6
Remove your feta cheese from the fridge (after 30 minutes) and drain the juices out.
7
You can save the juices to use as a dressing later.
8
Mix your veggies and feta cheese together.
9
Cut in half and toast your pita pockets in the toaster then stuff with the feta/veggie mixture.
10
Serve immediately.
30
kcal
Calories
8
g
Carbs
1
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 12 ounces firm tofu, ¼ cup water, ½ cup fresh squeezed lime juice, 2 teaspoons salt, and more.
Yes, Feta Tuscany Pitas (Vegan) falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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