Fennel in White Wine

Name: Fennel in White Wine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, chopped; 1 tablespoon oil; ½ cup spelt flour; ½ cup white wine; 4 fennel bulbs, trimmed and halved; 1 medium lemon, juiced. Reserve juice discard lemon; 1 teaspoon coriander; 1 teaspoon anise; 1 teaspoon cumin; salt and pepper; ½ cup gruyere cheese, grated

Eats Now Editorial Team · 163 kcal · General

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Fennel in White Wine – a delicious recipe with onion, oil, flour, white wine, fennel bulbs, lemon. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 medium onion, chopped
1 tablespoon oil
½ cup spelt flour
½ cup white wine
4 fennel bulbs, trimmed and halved
1 medium lemon, juiced. Reserve juice discard lemon
1 teaspoon coriander
1 teaspoon anise
1 teaspoon cumin
salt and pepper
½ cup gruyere cheese, grated

1
Brown chopped onion in oil and set aside.
2
In the pan,combine spelt and wine.
3
Add browned onions, fennel, seasonings and lemon juice.
4
Cook over a low heat for 30 minutes.
5
If needed, add a little water during cooking.
6
Remove mixture from pan and place in an ovenproof dish.
7
Sprinkle with the grated cheese and brown in oven at 400 degrees for 15 minutes.

163

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 medium onion, chopped, 1 tablespoon oil, ½ cup spelt flour, ½ cup white wine, and more.

Yes, Fennel in White Wine falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
163 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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