Female Nomad'S Curried Carrot Soup Recipe

Name: Female Nomad'S Curried Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium onions, sliced; 1 tablespoon salted butter; 10 carrots, cut into 1/2-inch slices (about 6 cups sliced carrots); 1 -2 tablespoon curry powder, to taste; 2 tablespoons instant chicken bouillon granules (I am skipping this and trading some veggie broth for part of the water); 6 cups water, divided; salt, to taste; fresh ground black pepper; 2 tablespoons applesauce; 2 tablespoons fresh dill, snipped; 2 tablespoons of fresh mint, chopped; 1/2 cup low-fat sour cream

Servings: persons

2 medium onions, sliced
1 tablespoon salted butter
10 carrots, cut into 1/2-inch slices (about 6 cups sliced carrots)
1 -2 tablespoon curry powder, to taste
2 tablespoons instant chicken bouillon granules (I am skipping this and trading some veggie broth for part of the water)
6 cups water, divided
salt, to taste
fresh ground black pepper
2 tablespoons applesauce
2 tablespoons fresh dill, snipped
2 tablespoons of fresh mint, chopped
1/2 cup low-fat sour cream

1
Saute the onion in the butter for 5 minutes.
2
Add the carrot slices, curry powder, powder chicken stock (or veggie stock) and 3 cups of water (or less water if trading in veggie stock).
3
Simmer until the carrots are soft, 30-35 minutes. As soup is cooking, add the remaining 3 cups of water in half cup increments.
4
Add salt and pepper, and adjust for taste.
5
To blend, put half the soup in a blender or food processor. Blend at medium speed for a few seconds. Add the rest of the soup and the applesauce. Blend until smooth.
6
Serve with fresh dill, mint, and sour cream sprinkled on top.

218

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 medium onions, sliced, 1 tablespoon salted butter, 10 carrots, cut into 1/2-inch slices (about 6 cups sliced carrots), 1 -2 tablespoon curry powder, to taste, and more.

Yes, Female Nomad'S Curried Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Female Nomad'S Curried Carrot Soup

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