Favorite Quick & Easy Asian Stir-Fry Recipe

Name: Favorite Quick & Easy Asian Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 -3 tablespoons peanut oil; 1 boneless skinless chicken breast, cut into 1/2 inch pieces (or thinly sliced sirloin strips, or cleaned tailless frozen shrimp); 16 ounces frozen stir fry vegetables (ie Birdseye Terriyaki); additional assorted fresh vegetable, as desired (try asparagus tips, spinach, snow peas, bean sprouts, etc); 1 cup frozen peas or 1 cup snow peas; 12-1 teaspoon Chinese five spice powder (optional); sherry wine (optional); reduced sodium soy sauce (optional); crisp chow mein noodles (optional); hot cooked rice (jasmine rice or brown rice)

Servings: persons

2 -3 tablespoons peanut oil
1 boneless skinless chicken breast, cut into 1/2 inch pieces (or thinly sliced sirloin strips, or cleaned tailless frozen shrimp)
16 ounces frozen stir fry vegetables (ie Birdseye Terriyaki)
additional assorted fresh vegetable, as desired (try asparagus tips, spinach, snow peas, bean sprouts, etc)
1 cup frozen peas or 1 cup snow peas
12-1 teaspoon Chinese five spice powder (optional)
sherry wine (optional)
reduced sodium soy sauce (optional)
crisp chow mein noodles (optional)
hot cooked rice (jasmine rice or brown rice)

1
Warm wok or large skillet on medium heat.
2
Add a couple tablespoons oil (I use peanut oil for stir frying, as it has a high heat tolerance).
3
Toss in the chicken (or beef), turn up heat to med-high .
4
Stir fry the chicken for a few minutes until no longer pink.
5
Add in frozen stir fry veggies (and fresh asparagus tips, etc), and stir well.
6
Continue to cook for about 15 more minutes, stirring occasionally, until done to your liking (you may need to add a couple tablespoons of water).
7
Stir in the frozen peas and heat through for a few minutes.
8
Add in the frozen precooked shrimp with the peas, if desired.
9
You can add about 1/2 teaspoon of Chinese Five Spice Powder, if desired.
10
(A dash of sherry and reduced sodium soy sauce is good, too, as is a swizzle of sesame oil).
11
Serve over hot rice and top with crisp chow mein noodles, if desired.

373

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 -3 tablespoons peanut oil, 1 boneless skinless chicken breast, cut into 1/2 inch pieces (or thinly sliced sirloin strips, or cleaned tailless frozen shrimp), 16 ounces frozen stir fry vegetables (ie Birdseye Terriyaki), additional assorted fresh vegetable, as desired (try asparagus tips, spinach, snow peas, bean sprouts, etc), and more.

Yes, Favorite Quick & Easy Asian Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Favorite Quick & Easy Asian Stir-Fry

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