Fava Beans With Crème Fraîche And Mint – a delicious recipe with fava beans, creme fraiche, extra virgin olive oil, Kosher salt, mint leaf chiffonade, lemon. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
To prepare the favas, split open the pods and remove the beans. Meanwhile, bring a saucepan filled with salted water to a boil over high heat. Place a bowl filled with ice water near your stove top. Drop the beans into the boiling water and cook for 3 minutes (this is longer than most recipes instruct because the beans are not cooked again). Drain the beans and quickly plunge them into the ice water. With your fingernail, pierce the skin of each bean near one end and squeeze the bean gently to pop free of the skin. Don't worry if the beans separate into halves. You should have about 2 cups beans.
2
In a bowl, whisk together the creme fraiche, olive oil, and salt and pepper to taste. Add the fava beans, mint leaves, and lemon zest and toss to combine. Cover and refrigerate for at least 30 minutes or up to 2 hours before serving to chill and allow the flavors to meld.
3
Taste and adjust the seasoning with salt and pepper before serving. Serve chilled.
354
kcal
Calories
10
g
Fat
52
g
Carbs
20
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 2 pounds fava beans in the pod, 1/2 cup creme fraiche, 2 tablespoons extra virgin olive oil, Kosher salt and freshly ground black pepper, and more.
Yes, Fava Beans With Crème Fraîche And Mint falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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