Fava Bean Pancakes Recipe

Name: Fava Bean Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups fresh or thawed frozen blueberries, divided; 3 Tbs. sugar; 1 piece lemon peel; ⅔ cups fava bean flour; 1 Tbs. almond flour; 1/2 tsp. cinnamon; 1/4 tsp. baking powder; 1 cup oat milk; 1 tsp. vanilla extract; 2 Tbs. canola oil

Servings: persons

1
To make Compote: Combine 11/2 cups blueberries, sugar, lemon peel, and 3/4 cup water in small saucepan, and bring to
2
a boil.
3
Simmer 7 to 10 minutes, or until berries burst and mixture has thickened.
4
Add remaining 11/2 cups berries, cover, and remove from heat.
5
Let stand 10 minutes.
6
To make Pancakes: Whisk together both flours, cinnamon, and baking powder in large bowl.
7
Stir in oat milk and vanilla extract.
8
Let batter rest 10 minutes.
9
Brush large non-stick skillet with oil, and heat over medium heat.
10
Spoon 2 Tbs.
11
batter for each pancake.
12
Cook 2 to 3 minutes per side, or until golden.
13
Top Pancakes with Compote.

1063

kcal

Calories

Fat

118

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 cups fresh or thawed frozen blueberries, divided, 3 Tbs. sugar, 1 piece lemon peel, ⅔ cups fava bean flour, and more.

Yes, Fava Bean Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Fava Bean Pancakes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions