Fava Bean Carrot Salad-Ensalada De Habas Y Zanahorias Recipe

Name: Fava Bean Carrot Salad-Ensalada De Habas Y Zanahorias
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups fresh fava beans, shelled; 4 carrots, sliced 1/4 '' thick; 2 sprigs fresh epazote; 1 medium tomatoes, chopped; 2 jalapenos, chopped; 1 garlic clove, minced finely; ¼ cup fresh cilantro, minced; 3 tablespoons fresh lime juice; salt, to taste; pepper, to taste

Servings: persons

2 cups fresh fava beans, shelled
4 carrots, sliced 1/4 '' thick
2 sprigs fresh epazote
1 medium tomatoes, chopped
2 jalapenos, chopped
1 garlic clove, minced finely
¼ cup fresh cilantro, minced
3 tablespoons fresh lime juice
salt, to taste
pepper, to taste

1
Shell the fava beans and measure out 2 cups.Wash ,peel and slice carrots.
2
Bring a medium sized pot of water to boil along with the epazote.When boiling add fava beans,cook 6 minutes.Ass the carrots(do not remove favas) and continue boiling 2 more minute.Drain and discard epazote.
3
Chill the fava beans in the refrigerator for one hour(this is to firm the fava beans so as to facilitate peeling).
4
Meanwhile wash, and dice remaining ingredients.Mix in a meedium sized bowl.Set aside.
5
After an hour has passed,take out the beans and peel off the skins very carefully so as to not break the beans too much.Add beans and carrots to remaining ingredients.Serve.

241

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups fresh fava beans, shelled, 4 carrots, sliced 1/4 '' thick, 2 sprigs fresh epazote, 1 medium tomatoes, chopped, and more.

Yes, Fava Bean Carrot Salad-Ensalada De Habas Y Zanahorias falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fava Bean Carrot Salad-Ensalada De Habas Y Zanahorias

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