Fat Free Loaf (With Dates And Carrot-Yummy!) – a delicious recipe with dates, brown sugar, water, bicarbonate of soda, carrot, flour. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Combine dates, brown sugar, bicarb soda and water in a pot. Bring to boil, simmer for 1-2 mins (stir a few times) then turn off heat and leave to cool.
2
Preheat oven to 180 degrees Celsius Grease a 22x 11cm tin (or use baking paper).
3
Add carrot to date mix (I just grate straight into pot) a 1/2 or whole apple is also nice grated in too (I don't wait until date mix is totally cool).
4
Sift flour and spices together and add to mix. (I don't- I just chuck it all into the pot! Saves on dishes).
5
Mix well and spoon into loaf tin. You can add extra water if too dry to mix well.
6
Bake for 40-50 minutes Use a skewer to check if middle cooked.
7
Note- if using gluten free flour (not self raising) add 2- 2.5 teaspoons of baking powder + 1 tsp (optional) of guar gum.
295
kcal
Calories
68
g
Carbs
5
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 180 g pitted dates (chopped with scissors- each date 3-4 x), 1/2 cup brown sugar, 1 cup water, 1 teaspoon bicarbonate of soda (baking soda), and more.
Yes, Fat Free Loaf (With Dates And Carrot-Yummy!) falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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