How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fat Free Loaf (With Dates And Carrot-Yummy!)?

You need 9 ingredients. The key ingredients include: 180 g pitted dates (chopped with scissors- each date 3-4 x), 1/2 cup brown sugar, 1 cup water, 1 teaspoon bicarbonate of soda (baking soda), and more.

Is Fat Free Loaf (With Dates And Carrot-Yummy!) suitable as general?

Yes, Fat Free Loaf (With Dates And Carrot-Yummy!) falls under the General category and is a great choice for this type of meal.

How do I store leftover Fat Free Loaf (With Dates And Carrot-Yummy!)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fat Free Loaf (With Dates And Carrot-Yummy!) Recipe

Name: Fat Free Loaf (With Dates And Carrot-Yummy!)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 180 g pitted dates (chopped with scissors- each date 3-4 x); 1/2 cup brown sugar; 1 cup water; 1 teaspoon bicarbonate of soda (baking soda); 1 carrot, grated (medium- large); 1 1/2 cups self raising flour (or 1 tsp baking powder per cup of normal flour); 1 teaspoon cinnamon; 1/2 teaspoon cardamom (optional); 1 grated apple, also goes well (as well as the carrot)

Try this homemade Fat Free Loaf (With Dates And Carrot-Yummy!) recipe the whole family will love. Made with dates, brown sugar, water and bicarbonate of…

This Fat Free Loaf (With Dates And Carrot-Yummy!) relies on simple, everyday ingredients such as brown sugar, water, cinnamon and cardamom (optional). It comes together quickly and makes 4 servings, at about 295 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

180 g pitted dates (chopped with scissors- each date 3-4 x)
1/2 cup brown sugar
1 cup water
1 teaspoon bicarbonate of soda (baking soda)
1 carrot, grated (medium- large)
1 1/2 cups self raising flour (or 1 tsp baking powder per cup of normal flour)
1 teaspoon cinnamon
1/2 teaspoon cardamom (optional)
1 grated apple, also goes well (as well as the carrot)

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Quick Info

Servings
4 servings
Calories
295 kcal
Category
General

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