Fat-Free Carrot-Pineapple Muffins Recipe

Name: Fat-Free Carrot-Pineapple Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. unbleached all-purpose flour; 1 tsp. baking soda; 1/2 tsp. cinnamon; 1/4 tsp. ginger; 1/4 tsp. salt; 4 large egg whites (at room temperature); 1 c. frozen concentrated apple juice; 2/3 c. nonfat dry milk powder; 1/4 c. wheat or oat bran; 1 1/3 c. shredded carrots; crushed pineapple, drained

Servings: persons

2 c. unbleached all-purpose flour
1 tsp. baking soda
1/2 tsp. cinnamon
1/4 tsp. ginger
1/4 tsp. salt
4 large egg whites (at room temperature)
1 c. frozen concentrated apple juice
2/3 c. nonfat dry milk powder
1/4 c. wheat or oat bran
1 1/3 c. shredded carrots
crushed pineapple, drained

1
Preheat oven to 375u00b0.
2
Line 12 (2 1/2-inch) muffin pan cups with foil liners.
3
Sift flour, baking soda, cinnamon, ginger and salt into medium bowl.
4
Beat egg whites in mixer bowl at medium speed until soft peaks are formed.
5
Gradually beat thawed apple juice, increasing mixer speed to high.
6
Fold milk powder into whites, then fold in wheat or oat bran and flour mixture.
7
Stir in shredded carrots.

670

kcal

Calories

Fat

111

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 c. unbleached all-purpose flour, 1 tsp. baking soda, 1/2 tsp. cinnamon, 1/4 tsp. ginger, and more.

Yes, Fat-Free Carrot-Pineapple Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Fat-Free Carrot-Pineapple Muffins

How did you like this recipe?

Frequently Asked Questions