Fat-Free Brownies Recipe

Name: Fat-Free Brownies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray, for the pan; 1 cup flour; ⅔ cup unsweetened cocoa powder, sifted; 1 ¼ teaspoons baking powder; ¼ teaspoon baking soda; ¼ teaspoon salt; 1 cup sugar; ½ cup prune, reconstituted and pureed; 2 teaspoons vanilla extract; 3 large egg whites, beaten till frothy; ¾ cup skim milk, plus; 1 tablespoon skim milk

Servings: persons

nonstick cooking spray, for the pan
1 cup flour
⅔ cup unsweetened cocoa powder, sifted
1 ¼ teaspoons baking powder
¼ teaspoon baking soda
¼ teaspoon salt
1 cup sugar
½ cup prune, reconstituted and pureed
2 teaspoons vanilla extract
3 large egg whites, beaten till frothy
¾ cup skim milk, plus
1 tablespoon skim milk

1
Preheat Oven to 350F; oil a 9-inch square baking pan with nonstick spray.
2
In medium bowl, whisk flour, cocoa, baking powder, baking soda, and salt.
3
In large bowl, stir sugar, lekvar, and vanilla.
4
Stir in egg whites until JUST incorporated.
5
Then stir in dry ingredients in three equal parts, alternating with the milk, as follows: flour, milk, flour, milk, flour.
6
Mix JUST until batter is smooth, pour into pan.
7
Bake for 25 minutes or until toothpick comes out clean.
8
Set to cool for at least 1 hour.
9
Cut into 16 squares and enjoy!

468

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: nonstick cooking spray, for the pan, 1 cup flour, ⅔ cup unsweetened cocoa powder, sifted, 1 ¼ teaspoons baking powder, and more.

Yes, Fat-Free Brownies falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Fat-Free Brownies

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