Fat-Free Bran Muffins

1. 1

   Preheat oven to 375F (190C).

2. 2

   Soak bran in buttermilk for 10 minutes.

3. 3

   In a large bowl, combine flour, baking powder, and raisins.

4. 4

   In a medium bowl, combine applesauce, egg whites, molasses, and vanilla.

5. 5

   Add soaked bran to flour mixture.

6. 6

   Then add molasses mixture.

7. 7

   Use rubber spatula to combine for about 15 strokes.

8. 8

   Don't overmix.

9. 9

   Spray muffin tins with nonfat, nonstick spray.

10. 10

    Bake 20 to 25 minutes.

11. 11

    Serve warm.

12. 12

    Store at room temperature up to 1 day.

* Per serving · 4 servings · Values may vary.

No additional tips available.