Try this homemade Fat Free Blended Chocolate Milk " Shake" recipe the whole family will love. Made with nonfat milk, Splenda sugar substitute, cocoa pow…
This Fat Free Blended Chocolate Milk " Shake" relies on simple, everyday ingredients such as nonfat milk, splenda sugar substitute, cocoa powder and flavored extract. It comes together quickly and makes 4 servings, at about 67 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026