Fat Bombs Recipe – Eats Now

Name: Fat Bombs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 ounces coconut butter; 16 ounces smooth cashew butter (any nut butter is fine); 1/2 cup butter, unsalted; 2 cups flaked coconut; 1 cup sunflower seeds; 1 cup almonds; 2 cups dried cherries; 2 tablespoons cocoa powder; 1/2 cup dried apple; 1/2 cup cocoa nibs

Servings: persons

1
Melt the three butters over very low heat. As soon as you are able to blend the ingredients, remove from heat and mix thoroughly.
2
Add the rest of the ingredients. Mix well. This should at least double in bulk. Add in any dried fruit, nuts, and seeds that you like. You can add in chocolate or leave out the cocoa. Use any nut butter. I hugely prefer coconut butter over coconut oil because the texture is too oily for me, but some folk prefer it with coconut oil.
3
Scoop into anything you can remove these from. These won't come out of metal easily. I use silicone muffin tins or drop it onto waxed paper on cookie sheets. The muffin tins are the easiest. I use about 2 T per drop (I have a 2 T coffee scoop).
4
Refrigerate until solid. You can then drizzle melted chocolate over them if you like. Store in the fridge.

2444

kcal

Calories

258

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 16 ounces coconut butter, 16 ounces smooth cashew butter (any nut butter is fine), 1/2 cup butter, unsalted, 2 cups flaked coconut, and more.

Yes, Fat Bombs falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Fat Bombs

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions