Fast Tandoori-Accented Salad With Rotisserie Chicken Recipe

Name: Fast Tandoori-Accented Salad With Rotisserie Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole cooked rotisserie chicken; 6 cups assorted baby greens (or one 10 ounce bag) or 6 cups boston lettuce leaves; 4 ½ cups carrots, shredded; 1 lb about 2 1/2 cups cherry tomatoes, halved; 2 ripe but firm avocados, peeled, pitted, and cut into 1/4 inch cubes; 3 tablespoons fresh cilantro (optional) or 3 tablespoons mint leaves, coarsely chopped (optional); 2 ½ cups plain greek nonfat yogurt; 1 ¼ teaspoons powdered cumin; 1 ¼ teaspoons dried oregano; 1 teaspoon salt; ½ teaspoon fresh ground black pepper; 12 tgeaspoon dried red pepper flakes (or to taste); 5 tablespoons water (or more)

Servings: persons

1 whole cooked rotisserie chicken
6 cups assorted baby greens (or one 10 ounce bag) or 6 cups boston lettuce leaves
4 ½ cups carrots, shredded
1 lb about 2 1/2 cups cherry tomatoes, halved
2 ripe but firm avocados, peeled, pitted, and cut into 1/4 inch cubes
3 tablespoons fresh cilantro (optional) or 3 tablespoons mint leaves, coarsely chopped (optional)
2 ½ cups plain greek nonfat yogurt
1 ¼ teaspoons powdered cumin
1 ¼ teaspoons dried oregano
1 teaspoon salt
½ teaspoon fresh ground black pepper
12 tgeaspoon dried red pepper flakes (or to taste)
5 tablespoons water (or more)

1
Remove the meat from the chicken and cut it into bite sized pieces.
2
(remove skin or leave it on - your choice.)
3
Set chicken aside.
4
In a large serving bowl, arrange the greens in the base of the dish.
5
Place the meat in the center of the greens.
6
Arrange the shredded carrots in a circle around the chicken.
7
Scatter the tomato halves and avocado pieces on top of the chicken and carrots.
8
Scatter the chopped fresh herbs over entire salad, if using.
9
In a mixing bowl, with a rubber spatula mix together the yogurt, cumin, oregano, salt, pepper, red pepper flakes, and drizzle in the water while mixing.
10
The sauce should be consistency of thickened cream.
11
Pour it into a serving pitcher or bowl.
12
Serve the salad and pass the dressing.

375

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 whole cooked rotisserie chicken, 6 cups assorted baby greens (or one 10 ounce bag) or 6 cups boston lettuce leaves, 4 ½ cups carrots, shredded, 1 lb about 2 1/2 cups cherry tomatoes, halved, and more.

Yes, Fast Tandoori-Accented Salad With Rotisserie Chicken falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fast Tandoori-Accented Salad With Rotisserie Chicken

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