Farro Minestrone Recipe

Name: Farro Minestrone
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 medium onion, coarsely chopped; 2 teaspoons dried Italian seasoning blend; 1/2 teaspoon granulated garlic; 1 quart low-sodium chicken or vegetable broth; 1 cup semi-pearled farro (see Notes); 1 can (28 ounces) peeled tomatoes, preferably fire-roasted, with liquid; 1 can (15 ounces) cannellini beans, drained and rinsed; 1 medium zucchini, quartered lengthwise and cut into 1/2-inch slices; 3 tablespoons chopped fresh parsley; 1/4 cup grated Romano cheese, plus more to pass at the table; Salt and freshly ground black pepper; 2 to 3 teaspoons balsamic vinegar (optional); Pinch of sugar (optional)

Servings: persons

2 tablespoons olive oil
1 medium onion, coarsely chopped
2 teaspoons dried Italian seasoning blend
1/2 teaspoon granulated garlic
1 quart low-sodium chicken or vegetable broth
1 cup semi-pearled farro (see Notes)
1 can (28 ounces) peeled tomatoes, preferably fire-roasted, with liquid
1 can (15 ounces) cannellini beans, drained and rinsed
1 medium zucchini, quartered lengthwise and cut into 1/2-inch slices
3 tablespoons chopped fresh parsley
1/4 cup grated Romano cheese, plus more to pass at the table
Salt and freshly ground black pepper
2 to 3 teaspoons balsamic vinegar (optional)
Pinch of sugar (optional)

1
In a heavy 6 quart soup pot, heat 1 tablespoon of the oil over medium-high heat.
2
Stir in the onion and cook until lightly browned, about 3 minutes.
3
Stir in the Italian seasoning and garlic and cook for 20 seconds.
4
Stir in the broth and the farro.
5
Bring to a boil over high heat.
6
Cover, reduce the heat slightly, and cook for 10 minutes.
7
Add the tomatoes and squash them against the side of the pot with a large spoon.
8
Stir in the cannellini and zucchini.
9
Cover and cook over medium heat until the farro and zucchini are tender, 10 to 15 minutes longer.
10
Stir in the parsley, cheese, remaining tablespoon of oil, and salt and pepper to taste.
11
If needed, balance the flavors with a bit of balsamic and sugar.

306

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 medium onion, coarsely chopped, 2 teaspoons dried Italian seasoning blend, 1/2 teaspoon granulated garlic, and more.

Yes, Farro Minestrone falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Farro Minestrone

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