Farmer'S Wife'S Breakfast Recipe

Name: Farmer'S Wife'S Breakfast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound ground lamb; 2 tablespoons ground fennel seed; 2 tablespoons apple cider vinegar; 2 tablespoons coconut aminos; 1 teaspoon smoked sea salt; 1 tablespoon ghee, divided; 2 handfuls of greens such as arugula, mizuna, baby kale, or baby spinach; 2 tablespoons extra virgin olive oil; 1 tablespoon freshly squeezed lemon juice; Dash of sea salt; 1 ripe avocado, peeled, pitted, and sliced; 1 cup store- bought sauerkraut; 1/2 cup fresh pomegranate seeds

Servings: persons

1 pound ground lamb
2 tablespoons ground fennel seed
2 tablespoons apple cider vinegar
2 tablespoons coconut aminos
1 teaspoon smoked sea salt
1 tablespoon ghee, divided
2 handfuls of greens such as arugula, mizuna, baby kale, or baby spinach
2 tablespoons extra virgin olive oil
1 tablespoon freshly squeezed lemon juice
Dash of sea salt
1 ripe avocado, peeled, pitted, and sliced
1 cup store- bought sauerkraut
1/2 cup fresh pomegranate seeds

1
To make the patties, in a large bowl, knead together the lamb, fennel seed, apple cider vinegar, coconut aminos, and salt. Using your hands, form the mixture into twelve patties.
2
In a skillet over medium- high heat, heat 1 1/2 teaspoons ghee. Place six patties in the hot skillet and fry for 4 minutes or until brown. Flip and fry for 3 minutes. Set aside. Add the remaining ghee to the skillet and fry the remaining patties.
3
To make the salad, in a medium bowl, toss the greens with the olive oil, lemon, and salt until well coated. To serve, place half the salad on each plate and top with two patties and half the avocado, sauerkraut, and pomegranate seeds. Store the remaining patties for the next day's breakfast.

414

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 pound ground lamb, 2 tablespoons ground fennel seed, 2 tablespoons apple cider vinegar, 2 tablespoons coconut aminos, and more.

Yes, Farmer'S Wife'S Breakfast falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Farmer'S Wife'S Breakfast

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