Farina Bars Recipe

Name: Farina Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup butter, softened; 1/4 cup unsweetened applesauce; 1/2 cup white sugar; 1/3 cup honey; 2 tablespoons lemon zest; 2 cups dry cream of wheat; 2 teaspoons baking powder; 1 teaspoon ground cardamom; 1 cup plain yogurt; 4 egg whites; 1/2 cup flaked coconut, (optional); 1/2 cup sliced almonds (optional)

Servings: persons

1/4 cup butter, softened
1/4 cup unsweetened applesauce
1/2 cup white sugar
1/3 cup honey
2 tablespoons lemon zest
2 cups dry cream of wheat
2 teaspoons baking powder
1 teaspoon ground cardamom
1 cup plain yogurt
4 egg whites
1/2 cup flaked coconut, (optional)
1/2 cup sliced almonds (optional)

1
Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
2
In a large bowl, cream together the butter, applesauce, sugar and honey until smooth. Mix in the lemon zest. Combine the cream of wheat, baking powder and cardamom; stir into the creamed mixture. Blend in the yogurt and egg whites. Try not to overmix, or the bars will fall. Finally, mix in the coconut and sliced almonds if you like them. Spread the mixture evenly into the prepared pan.
3
Bake for 45 to 55 minutes in the preheated oven, until the edges are brown but not the top. Cool and cut into bars.

964

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup butter, softened, 1/4 cup unsweetened applesauce, 1/2 cup white sugar, 1/3 cup honey, and more.

Yes, Farina Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Farina Bars

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