Fancy Fish Italiano Recipe

Name: Fancy Fish Italiano
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 cup thinly sliced onion; 3 cloves garlic, minced; 1 1/2 teaspoons Italian seasoning, divided; 1 cup 1/2-inch sliced zucchini; 1 cup 1/2-inch sliced yellow squash; 1/4 cup chopped black olives; 1/4 cup capers (optional); 4 (4 ounce) cod fillets; 2 tomatoes, chopped; 1/2 teaspoon kosher salt; 1/4 teaspoon ground black pepper; 1 cup shredded mozzarella cheese

Servings: persons

1 tablespoon olive oil
1 cup thinly sliced onion
3 cloves garlic, minced
1 1/2 teaspoons Italian seasoning, divided
1 cup 1/2-inch sliced zucchini
1 cup 1/2-inch sliced yellow squash
1/4 cup chopped black olives
1/4 cup capers (optional)
4 (4 ounce) cod fillets
2 tomatoes, chopped
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
1 cup shredded mozzarella cheese

1
Heat olive oil in a skillet over medium heat; cook and stir onion in the hot oil until almost tender, about 5 minutes. Add garlic and 1/2 teaspoon Italian seasoning to onion; cook and stir until garlic is fragrant, 2 to 3 minutes.
2
Stir zucchini, yellow squash, olives, and capers into onion mixture; top with cod fillets. Sprinkle tomatoes, remaining 1 teaspoon Italian seasoning, salt, and pepper onto cod fillets. Reduce heat, cover skillet, and cook until fish flakes easily with a fork and zucchini is tender, about 10 minutes. Sprinkle mozzarella cheese over fish; cover skillet until cheese melts, about 2 minutes.

159

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 cup thinly sliced onion, 3 cloves garlic, minced, 1 1/2 teaspoons Italian seasoning, divided, and more.

Yes, Fancy Fish Italiano falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fancy Fish Italiano

How did you like this recipe?

Frequently Asked Questions