Family Favorite - Kale Soup Recipe

Name: Family Favorite - Kale Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. pork sausage; 1 large onion, diced; 1/2 red bell pepper, diced; 3 qt. chicken stock; 1 bunch kale, washed, stemmed and rough chopped; 1/2 tsp. crushed dried red peppers; 1 Tbsp. olive oil; 4 garlic cloves, minced; salt and pepper to taste; 5 bay leaves; 2 large baking potatoes, peeled and diced

Servings: persons

1 lb. pork sausage
1 large onion, diced
1/2 red bell pepper, diced
3 qt. chicken stock
1 bunch kale, washed, stemmed and rough chopped
1/2 tsp. crushed dried red peppers
1 Tbsp. olive oil
4 garlic cloves, minced
salt and pepper to taste
5 bay leaves
2 large baking potatoes, peeled and diced

1
Remove casing from sausage and saute over medium heat in the olive oil in a large stockpot.
2
Break up sausage into small pieces.
3
When the sausage is cooked halfway, add the onion, garlic and red bell pepper.
4
Season with salt and pepper.
5
cook until the vegetables are translucent, then pour in the chicken stock.
6
Bring to a boil and add the bay leaves and kale.
7
Simmer for 30 minutes or until the kale becomes tender.
8
Stir in potatoes and crushed red peppers.
9
Simmer 45 minutes; discard the bay leaves. Re-season with salt and pepper to taste.
10
Serve nice and hot with crusty bread.

645

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb. pork sausage, 1 large onion, diced, 1/2 red bell pepper, diced, 3 qt. chicken stock, and more.

Yes, Family Favorite - Kale Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Family Favorite - Kale Soup

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