Fallen Cauliflower Souffle – a delicious recipe with Parmesan, butter, TBL flour, cayenne, nutmeg, milk. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Preheat oven to 375
2
Butter one 10 cup souffle dish or a whole bunch of little ones & coat w/1/4 cup parmesan
3
Melt butter in heavy large saucepan over med heat. Add flour, cayenne & nutmeg. Cook w/o browning until mixture starts to bubble, wisk constantly about one minute, gradually wisk in milk. Cook until smooth & thick & beginning to boil wisking constantly about 2 minutes . Remove from heat
4
Mix egg yolks, s&p in a small bowl , add yolk mixture all @ once & wisk quickly to blend, Fold in 1/4+ cup of parmesan & cauliflower puree.
5
Beat egg whites until stiff bit not dry , fold into souffle base in 2 additions. Transfer to souffle dishes and bake about 40 minutes .
6
To make cauliflower puree I just steam florets in a little chicken broth until tender & then puree in food processor , voila cauli puree !!!
1187
kcal
Calories
54
g
Fat
109
g
Carbs
68
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 1/2 cup grated Parmesan, 1/2 stick butter, 5 TBL flour, 2 pinch cayenne, and more.
Yes, Fallen Cauliflower Souffle falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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