Fall Harvest Smoothie

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   ["Chop up steamed squash into cubes", "(To steam the squash quickly, cut the acorn squash in half. Remove seeds. Place in a microwave safe bowl upside down -so the inside of the squash is facing DOWN. Add about 1 inch of water to dish. Microwave on high for 12-15 minutes until skin peels right off the squash and it is soft to touch).", "Add squash, carrot chunks, apple juice and apple to blender/smoothie maker. Completely puree to a smooth creamy texture.", "Add pumpkin, yogurt, spices, honey and brown sugar to mixture. Blend until smooth.", "Serve with a little whipped topping chilled in a glass, or serve hot as a ""pumpkin soup""."]

* Per serving · 4 servings · Values may vary.

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