How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fall Greens With Apple, Fennel Flower, And Tahini?

You need 11 ingredients. The key ingredients include: 1 bunch torn lacinato kale leaves, 1/2 bunch rainbow chard, 1 tart apple (we used Northern Spy), 2 tablespoons raw sunflower seeds, and more.

Is Fall Greens With Apple, Fennel Flower, And Tahini suitable as general?

Yes, Fall Greens With Apple, Fennel Flower, And Tahini falls under the General category and is a great choice for this type of meal.

How do I store leftover Fall Greens With Apple, Fennel Flower, And Tahini?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fall Greens With Apple, Fennel Flower, And Tahini

Name: Fall Greens With Apple, Fennel Flower, And Tahini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch torn lacinato kale leaves; 1/2 bunch rainbow chard; 1 tart apple (we used Northern Spy); 2 tablespoons raw sunflower seeds; 2 tablespoons fennel fronds or fennel blossoms; 2 tablespoons tahini; 1 tablespoon water; 1/2 teaspoon honey; 3 tablespoons apple cider or sparkling cider; 2 tablespoons bragg's cider vinegar; 1 small clove garlic, minced

Try this homemade Fall Greens With Apple, Fennel Flower, And Tahini recipe the whole family will love. Made with lacinato kale leaves, chard, apple and …

This Fall Greens With Apple, Fennel Flower, And Tahini relies on simple, everyday ingredients such as bunch rainbow chard, raw sunflower seeds, tahini and water. It comes together quickly and makes 4 servings, at about 101 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Fall Greens With Apple, Fennel Flower, And Tahini

Tips for the best results

Variations & substitutions

My Personal Notes

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