Falafel Wraps Recipe

Name: Falafel Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 1 None small eggplant (8oz); None None Cooking-oil spray; 2 tsp tahini; 1 tbsp lemon juice; 1 tbsp water; 1 clove garlic, minced; 3 tsp olive oil, plus more for greasing; 1 None medium yellow onion, chopped finely; 2 tsp ground cumin; 1 tsp ground coriander; 1/2 tsp chili powder; 1 None (14-oz) can chickpeas, rinsed, drained; 1/2 bunch fresh flat-leaf parsley, coarsely chopped; 2 tsp all-purpose flour; 6 None whole wheat tortillas; 1 package store-bought tabbouleh

Servings: persons

1 None small eggplant (8oz)
None None Cooking-oil spray
2 tsp tahini
1 tbsp lemon juice
1 tbsp water
1 clove garlic, minced
3 tsp olive oil, plus more for greasing
1 None medium yellow onion, chopped finely
2 tsp ground cumin
1 tsp ground coriander
1/2 tsp chili powder
1 None (14-oz) can chickpeas, rinsed, drained
1/2 bunch fresh flat-leaf parsley, coarsely chopped
2 tsp all-purpose flour
6 None whole wheat tortillas
1 package store-bought tabbouleh

1
Make the baba ghanoush: Preheat oven to 400u00b0F. Pierce eggplant all over with fork. Place on oiled baking sheet; spray with cooking spray. Roast, uncovered, for 40 mins or until tender. When cool, peel eggplant. Blend or process flesh with tahini, lemon juice, water, garlic, and 1 tsp oil until smooth.
2
Meanwhile, make the falafel: Heat 2 tsp oil in small skillet; cook onion and garlic, stirring, until onion softens. Add spices; cook, stirring, until fragrant.
3
Blend or process chickpeas until chopped finely. Add onion mixture and parsley; blend until combined. Stir in flour.
4
Using hands, shape mixture into 12 patties. Place on oiled baking sheet; brush with more oil. Cook, uncovered, in oven for 20 mins or until browned both sides.
5
Roll each tortilla into a cone; secure with a toothpick. Divide tabbouleh and patties among cones. Serve with baba ghanoush.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 None small eggplant (8oz), None None Cooking-oil spray, 2 tsp tahini, 1 tbsp lemon juice, and more.

Yes, Falafel Wraps falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Falafel Wraps

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