How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Falafel & Veggie wrap?

You need 8 ingredients. The key ingredients include: 1 Wrap or Tortilla Wrap, 2 tbsp Hummus, 1 tbsp of Mango Chutney OR 3 Sundried Tomatos. Not both., 4 Falafels, and more.

Is Falafel & Veggie wrap suitable as vegetarian?

Yes, Falafel & Veggie wrap falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Falafel & Veggie wrap?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Falafel & Veggie wrap Recipe

Name: Falafel & Veggie wrap
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Wrap or Tortilla Wrap; 2 tbsp Hummus; 1 tbsp of Mango Chutney OR 3 Sundried Tomatos. Not both.; 4 Falafels; 200 grams Spinach (cooked & shredded); 200 grams Carrots (grated); 1 bunch Coriander to taste (optional); 100 grams of soft cheese like Feta or Goats' cheese is best for this recipe. Cheddar and similar cheeses also work well.

Falafel & Veggie wrap – a delicious recipe with Tortilla, Mango, Falafels, Carrots, Coriander. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 Wrap or Tortilla Wrap
2 tbsp Hummus
1 tbsp of Mango Chutney OR 3 Sundried Tomatos. Not both.
4 Falafels
200 grams Spinach (cooked & shredded)
200 grams Carrots (grated)
1 bunch Coriander to taste (optional)
100 grams of soft cheese like Feta or Goats' cheese is best for this recipe. Cheddar and similar cheeses also work well.

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
133 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Falafel & Veggie wrap

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