Falafel

1. 1

   To make Herbed Cucumber Yogurt: Add all yogurt ingredients to a mixing bowl; whisk to combine; cover and chill until ready to serve.

2. 2

   To make Falafel: Add the scallions, garlic, cilantro, and mint to the container of a food processor; pulse until mixture is finely chopped.

3. 3

   Add the chickpeas, breadcrumbs, cumin, baking powder, salt, and Tabasco; continue to pulse until the batter has the consistency of cooked oatmeal.

4. 4

   Lightly oil hands and form mixture into 4 burger shaped patties.

5. 5

   Spray each patty lightly with cooking spray.

6. 6

   Let the olive oil get hot (but not smoking) in a large skillet over medium heat.

7. 7

   Fry patties for about 4 minutes on each side or until golden brown and crisp.

8. 8

   Transfer cooked patties to a paper-towel lined plate.

9. 9

   Put cooked patty into warmed pita pocket with shredded lettuce, chopped tomatoes, and sliced onions.

10. 10

    Serve with Herbed Cucumber Yogurt.

* Per serving · 4 servings · Values may vary.

No additional tips available.