How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fabio's Creamless Creamy Squash Soup?

You need 10 ingredients. The key ingredients include: 1 celery rib, chopped, 1 medium carrot, chopped, 1 medium onion, chopped, 2 tablespoons fine-quality extra-virgin olive oil (preferably Tuscan) plus additional for drizzling, and more.

Is Fabio's Creamless Creamy Squash Soup suitable as soups & stews?

Yes, Fabio's Creamless Creamy Squash Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Fabio's Creamless Creamy Squash Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fabio's Creamless Creamy Squash Soup Recipe

Name: Fabio's Creamless Creamy Squash Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 celery rib, chopped; 1 medium carrot, chopped; 1 medium onion, chopped; 2 tablespoons fine-quality extra-virgin olive oil (preferably Tuscan) plus additional for drizzling; 1 lb winter squash such as butternut, peeled, seeded, and cut into 1/2-inch cubes; 1/2 lb boiling potatoes, peeled and cut into 1/2-inch cubes; 1 whole fresh peperoncino (small hot Italian green pepper) or 3/4 teaspoon dried hot red pepper flakes; 2 teaspoons coarse sea salt; 3 1/2 cups boiling water plus additional for thinning; 1 crisp amaretto (Italian almond macaroon), finely crushed (2 tablespoons)

Warm up with this hearty Fabio's Creamless Creamy Squash Soup recipe. Made with celery, carrot, onion and fine-quality. Easy step-by-step instructions i…

This Fabio's Creamless Creamy Squash Soup relies on simple, everyday ingredients such as celery rib, chopped, medium carrot, chopped, medium onion, chopped and coarse sea salt. It comes together quickly and makes 4 servings, at about 2807 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

2807

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Fabio's Creamless Creamy Squash Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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