Try this homemade Eye Opener Smoothie recipe the whole family will love. Made with chai tea, nonfat milk, vanilla whey protein and Splenda sugar substit…
This Eye Opener Smoothie relies on simple, everyday ingredients such as chai tea teabags, nonfat milk, splenda sugar substitute and nutmeg. It comes together quickly and makes 4 servings, at about 53 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026