Essential Eating Sprouted Carrot Cake Muffins Recipe

Name: Essential Eating Sprouted Carrot Cake Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Muffins; 1/4 cup room-temperature butter; 1 cup maple syrup; 1/4 cup yogurt; 3 large eggs; 1/2 teaspoon vanilla; 1 1/4 cups Essential Eating Sprouted Flour; 1 teaspoon cinnamon; 1 1/2 teaspoons baking powder; 1/4 teaspoon sea salt; 1 cup grated carrots; Cream Cheese Frosting; 1 8-ounce package cream cheese; 5 tablespoons butter; 1/3 cup maple sugar; 1 teaspoon vanilla

Servings: persons

Muffins
1/4 cup room-temperature butter
1 cup maple syrup
1/4 cup yogurt
3 large eggs
1/2 teaspoon vanilla
1 1/4 cups Essential Eating Sprouted Flour
1 teaspoon cinnamon
1 1/2 teaspoons baking powder
1/4 teaspoon sea salt
1 cup grated carrots
Cream Cheese Frosting
1 8-ounce package cream cheese
5 tablespoons butter
1/3 cup maple sugar
1 teaspoon vanilla

1
Muffins
2
Preheat the oven to 350 degrees.
3
In a large bowl, cream the butter and syrup. Beat in the yogurt, eggs and vanilla.
4
In a separate bowl, combine the flour, cinnamon, baking powder and salt. Add the dry ingredients to the creamed mixture and mix well. Stir in the grated carrots.
5
Grease or line 12 cups of a standard muffin tin. Spoon the batter into the cups and bake 18-20 minutes, until a toothpick inserted in the center comes out clean. Cool in the muffin tin for 5 minutes; remove to a wire rack to continue cooling.
6
Frosting
7
Using an electric mixer, beat the cream cheese and butter together until smooth and creamy. Add the vanilla and blend.
8
Add the sugar slowly to blend.
9
Mix on high until the sugar has dissolved and the frosting is velvety smooth.

821

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Muffins, 1/4 cup room-temperature butter, 1 cup maple syrup, 1/4 cup yogurt, and more.

Yes, Essential Eating Sprouted Carrot Cake Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Essential Eating Sprouted Carrot Cake Muffins

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