Ensalada Miraflores (Corn, Bean, And Cheese Salad) From 'Ceviche: Peruvian Kitchen' Recipe

Name: Ensalada Miraflores (Corn, Bean, And Cheese Salad) From 'Ceviche: Peruvian Kitchen'
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 ears choclo or other corn; 1 tablespoon olive oil; 3 1/2 ounces (100 g) bacon lardons; 1 (7 ounce/200 g) can butter beans, drained and rinsed; 1 large red onion, cut into 3/8 inch (1 cm) dice; 4 large tomatoes, seeded and cut into 3/8 inch (1 cm) dice; 1/4 rocoto chili, seeded and very finely chopped; 7 ounces (200 g) queso fresco or feta cheese, cut into small cubes; 1 tablespoon finely chopped flat-leaf parsley; &nbsp; 3 tablespoons extra virgin olive oil; 3 tablespoons red wine vinegar; A pinch of superfine sugar; A squeeze of lime juice; Salt and freshly ground black pepper

Servings: persons

3 ears choclo or other corn
1 tablespoon olive oil
3 1/2 ounces (100 g) bacon lardons
1 (7 ounce/200 g) can butter beans, drained and rinsed
1 large red onion, cut into 3/8 inch (1 cm) dice
4 large tomatoes, seeded and cut into 3/8 inch (1 cm) dice
1/4 rocoto chili, seeded and very finely chopped
7 ounces (200 g) queso fresco or feta cheese, cut into small cubes
1 tablespoon finely chopped flat-leaf parsley
&nbsp
3 tablespoons extra virgin olive oil
3 tablespoons red wine vinegar
A pinch of superfine sugar
A squeeze of lime juice
Salt and freshly ground black pepper

1
Bring a saucepan of water to a boil over medium heat and cook the choclo until tender. Drain and plunge into iced water to cool down and then cut or break off the kernels from the cob.
2
Heat the olive oil in a frying pan over medium heat and saute the bacon lardons for a few minutes, until they are crisp and brown. Drain on paper towels.
3
Put the choclo, butter beans, onion, tomatoes, chili, and cheese in a large bowl.
4
Whisk all the dressing ingredients together in a small bowl or jug and pour into the bowl of salad. Gently toss everything together, trying not to break up the cheese.
5
Divide the salad among 4 shallow bowls and sprinkle over the bacon lardons and parsley.

735

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 ears choclo or other corn, 1 tablespoon olive oil, 3 1/2 ounces (100 g) bacon lardons, 1 (7 ounce/200 g) can butter beans, drained and rinsed, and more.

Yes, Ensalada Miraflores (Corn, Bean, And Cheese Salad) From 'Ceviche: Peruvian Kitchen' falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Ensalada Miraflores (Corn, Bean, And Cheese Salad) From 'Ceviche: Peruvian Kitchen'

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