Ensalada De Betabel : Beet Salad Recipe

Name: Ensalada De Betabel : Beet Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the greens; 1 1 lb spinach leaves or 1 lb swiss chard, rinsed well; 2 cloves garlic, finely chopped; 1 tablespoon fresh lime juice or 1 tablespoon lemon juice; 2 tablespoons extra virgin olive oil; 1 pinch salt, to taste; For the salad; 1/4 cup olive oil; 6 cloves garlic, finely chopped; 1/2 teaspoon anise seed; 1/4 teaspoon ground black pepper; 2 tablespoons lime juice; 3 cups whole beets, cooked,peeled and cut into 1/2 inch cubes; 2 oranges, peeled and cut into wedges; 1 tablespoon sliced green onion (white part only); 1 tablespoon finely chopped fresh parsley leaves

Servings: persons

For the greens
1 1 lb spinach leaves or 1 lb swiss chard, rinsed well
2 cloves garlic, finely chopped
1 tablespoon fresh lime juice or 1 tablespoon lemon juice
2 tablespoons extra virgin olive oil
1 pinch salt, to taste
For the salad
1/4 cup olive oil
6 cloves garlic, finely chopped
1/2 teaspoon anise seed
1/4 teaspoon ground black pepper
2 tablespoons lime juice
3 cups whole beets, cooked,peeled and cut into 1/2 inch cubes
2 oranges, peeled and cut into wedges
1 tablespoon sliced green onion (white part only)
1 tablespoon finely chopped fresh parsley leaves

1
For the greens: If the greens are really big leaves, roughly cut or tear them.
2
Steam the greens for ten minutes over 2 cups water.
3
Drain for 20 minutes, then place the greens in a medium mixing bowl.
4
In a small mixing bowl, mix the garlic, lime juice, oil, salt and pepper.
5
Pour over the greens and toss well.
6
For the salad: In a small mixing bowl, mix the vinegar, oil, garlic, aniseed, pepper and limejuice.
7
Add the beets and allow to marinate.
8
At serving time, lay the greens on a platter.
9
Spoon the beet cubes on top and top with orange wedges, green onion and parsley.

243

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: For the greens, 1 1 lb spinach leaves or 1 lb swiss chard, rinsed well, 2 cloves garlic, finely chopped, 1 tablespoon fresh lime juice or 1 tablespoon lemon juice, and more.

Yes, Ensalada De Betabel : Beet Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Ensalada De Betabel : Beet Salad

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