Energy Health Bars

Name: Energy Health Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup honey, warm; 4 tablespoons peanut butter; ½ teaspoon salt; ½ teaspoon vanilla; ¼ teaspoon cinnamon; ¼ teaspoon nutmeg; 2 tablespoons wheat germ; 1 tablespoon brewer's yeast; 1 tablespoon molasses; 1 ½ cups sesame seeds; 1 ½ cups sunflower seeds; 1 cup walnuts, chopped

Eats Now Editorial Team · 1415 kcal · General

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Energy Health Bars – a delicious recipe with honey, peanut butter, salt, vanilla, cinnamon, nutmeg. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

½ cup honey, warm
4 tablespoons peanut butter
½ teaspoon salt
½ teaspoon vanilla
¼ teaspoon cinnamon
¼ teaspoon nutmeg
2 tablespoons wheat germ
1 tablespoon brewer's yeast
1 tablespoon molasses
1 ½ cups sesame seeds
1 ½ cups sunflower seeds
1 cup walnuts, chopped

1
Stir and mix well the first nine ingredients.
2
Add remaining ingredients and mix with hands.
3
Pat into 9 X 12 inch greased pan.
4
Bake at 300 deg.
5
for 20-30 minute.
6
Cool and cut into bars.

1415

kcal

Calories

117

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: ½ cup honey, warm, 4 tablespoons peanut butter, ½ teaspoon salt, ½ teaspoon vanilla, and more.

Yes, Energy Health Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
1415 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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