Enchiladas - An Easy Mexican Dish Recipe

Name: Enchiladas - An Easy Mexican Dish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 fillets Chicken; 1 Onion (diced); 1 can Canned crushed tomatoes; 1 can Canned red kidney beans; 2 tsp Cumin powder; 2 tsp Nutmeg powder; 2 leaves Bay leaf; 1 packet Tortilla; 100 grams Pizza cheese; 100 grams Pasta sauce of you choice; 1 Pickled jalapeno; 1 Salt and pepper

Servings: persons

2 fillets Chicken
1 Onion (diced)
1 can Canned crushed tomatoes
1 can Canned red kidney beans
2 tsp Cumin powder
2 tsp Nutmeg powder
2 leaves Bay leaf
1 packet Tortilla
100 grams Pizza cheese
100 grams Pasta sauce of you choice
1 Pickled jalapeno
1 Salt and pepper

1
Boil the chicken throughly.
2
(Or you can microwave)
3
Fry the onion with olive oil for 3~4 minutes while boiling the chicken.
4
Turn off the heat, add the canned tomatoes and cook lightly.
5
Meanwhile, drain the red kidney beans in a sieve and rinse with water.
6
Drain the beans very well and add to the tomatoes.
7
Add the ingredients and simmer.
8
When the beans are tender, turn off the heat.
9
Mash with a masher.
10
When the beans are mashed well and resemble mashed potatoes, turn on the heat again and simmer for 1~2 minutes.
11
Then the sauce is done!
12
Shred the cooked chicken when it has cooled.
13
Shred it thinly by pulling apart along the muscle fibers.
14
Keep it aside on a plate.
15
Put the chicken and sauce on a tortilla and wrap.
16
Be creative how to shape the tortillas so that you can line them in a baking tray.
17
Then put tomato pasta sauce of your choice, cheese and jalapeno on top.
18
(Don't use jalapenos for children.)
19
Preheat the oven to 400F/200C, bake for about 10 minutes and it's done!
20
(I recommend baking on the upper shelf of the oven).

489

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 fillets Chicken, 1 Onion (diced), 1 can Canned crushed tomatoes, 1 can Canned red kidney beans, and more.

Yes, Enchiladas - An Easy Mexican Dish falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Enchiladas - An Easy Mexican Dish

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