Try this homemade Em and Mommy's Need It Fast Smoothie recipe the whole family will love. Made with milk, sugar, frozen blackberrie and frozen strawberr…
This Em and Mommy's Need It Fast Smoothie relies on simple, everyday ingredients such as skim milk, frozen blackberrie and frozen strawberries. It comes together quickly and makes 4 servings, at about 314 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026