Elk Wonton Soup Recipe

Name: Elk Wonton Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE WONTONS:; 16 whole Wonton Wrappers; 1/2 pounds Ground Elk; 1 whole Egg White; 1/4 teaspoons Crushed Red Pepper; 1/2 teaspoons Garlic Powder; 1 teaspoon Lemon Juice; 2 teaspoons Lite Soy Sauce; 2 teaspoons Maple Syrup; 2 teaspoons Sesame Oil; 3 Tablespoons Panko Crumbs; _____; FOR THE SOUP:; 8 cups Low Sodium Chicken Broth; 1 whole Carrot, Shredded; 1/2 cups Bok Choy, Chopped; 1 cup Sliced Fresh Mushrooms; 1 clove Garlic. Pressed And Finely Minced

Servings: persons

FOR THE WONTONS:
16 whole Wonton Wrappers
1/2 pounds Ground Elk
1 whole Egg White
1/4 teaspoons Crushed Red Pepper
1/2 teaspoons Garlic Powder
1 teaspoon Lemon Juice
2 teaspoons Lite Soy Sauce
2 teaspoons Maple Syrup
2 teaspoons Sesame Oil
3 Tablespoons Panko Crumbs
_____
FOR THE SOUP:
8 cups Low Sodium Chicken Broth
1 whole Carrot, Shredded
1/2 cups Bok Choy, Chopped
1 cup Sliced Fresh Mushrooms
1 clove Garlic. Pressed And Finely Minced

1
Combine ingredients for wonton filling (everything except the wrappers) and mix thoroughly (with hands works best). Place in refrigerator for at least 1 hour.
2
For the soup: Bring chicken broth to a boil and add remaining soup ingredients. Reduce heat to simmer while preparing wontons, approximately 20 minutes.
3
Place wonton wrappers on a flat clean surface. Brush each wrapper lightly with water (with a pastry brush). Place 1 1/2 Tablespoons of the elk mixture in the center of each wrapper. Fold edges of wrapper together into a triangle and press edges together. Make sure no air is trapped in with the meat!
4
Gently place wontons into soup and place over medium-low heat. Cook for around 6-8 minutes.
5
Place 4 wontons in each bowl and cover with remaining soup broth.
6
Nutrition Info per 4 wontons and 2 cups broth: 268 calories, 8 g fat, 3 g saturated fat, 22 g protein, 25 g protein, 1 g fiber

928

kcal

Calories

Fat

Carbs

156

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: FOR THE WONTONS:, 16 whole Wonton Wrappers, 1/2 pounds Ground Elk, 1 whole Egg White, and more.

Yes, Elk Wonton Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Elk Wonton Soup

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