Electric Frypan Swiss Steak Recipe

Name: Electric Frypan Swiss Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 to 3 lb. round steak; 1/3 c. flour; 2 to 3 onions, peeled and sliced; 2 Tbsp. fat; 1 1/2 tsp. salt; 1/8 tsp. pepper; chopped parsley; 1 clove garlic, peeled and cut fine; 1 stalk celery, chopped; 1 1/2 c. cooked tomatoes or 1/2 c. chili sauce; 1/2 c. water; 1/2 green pepper, sliced

Servings: persons

1 1/2 to 3 lb. round steak
1/3 c. flour
2 to 3 onions, peeled and sliced
2 Tbsp. fat
1 1/2 tsp. salt
1/8 tsp. pepper
chopped parsley
1 clove garlic, peeled and cut fine
1 stalk celery, chopped
1 1/2 c. cooked tomatoes or 1/2 c. chili sauce
1/2 c. water
1/2 green pepper, sliced

1
On a breadboard, pound flour into both sides of steak; cut into serving pieces until flour is absorbed.
2
Preheat frypan to 360u00b0. Add fat and onions; saute until golden in color, about 3 minutes. Remove from fat.
3
Change frypan setting to 400u00b0 and add a tablespoon of fat.
4
Then brown steak on both sides, about 10 to 20 minutes.
5
Sprinkle browned meat with salt and pepper; add the sauteed onions, garlic, celery, tomatoes and pepper slices.
6
Cover and set frypan at 220u00b0.
7
Simmer until the meat is tender, about 1 1/2 hours.
8
Sprinkle with parsley when serving.

220

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 to 3 lb. round steak, 1/3 c. flour, 2 to 3 onions, peeled and sliced, 2 Tbsp. fat, and more.

Yes, Electric Frypan Swiss Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Electric Frypan Swiss Steak

How did you like this recipe?

Frequently Asked Questions