Egusi Soup (Nigerian Chicken Stew) Recipe

Name: Egusi Soup (Nigerian Chicken Stew)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Egusi Paste; 1 cup egusi seeds (or sunflower or pumpkin); 1/2 large Spanish onion, chopped; 10 medium raw shrimp, deveined and peeled; 1/4 cup water or 1/4 cup beef broth; Stew; 1/4 cup canola oil; 1/2 large Spanish onion, finely chopped; 1/2 green bell pepper, chopped; 5 ounces frozen chopped spinach, thawed and keep liquid; 2 (5 1/2 ounce) cans tomato paste; 1 teaspoon cayenne pepper; 3 1/4 cups beef broth; 2 whole chickens, cooked from the deli department (2 lbs each)

Servings: persons

Egusi Paste
1 cup egusi seeds (or sunflower or pumpkin)
1/2 large Spanish onion, chopped
10 medium raw shrimp, deveined and peeled
1/4 cup water or 1/4 cup beef broth
Stew
1/4 cup canola oil
1/2 large Spanish onion, finely chopped
1/2 green bell pepper, chopped
5 ounces frozen chopped spinach, thawed and keep liquid
2 (5 1/2 ounce) cans tomato paste
1 teaspoon cayenne pepper
3 1/4 cups beef broth
2 whole chickens, cooked from the deli department (2 lbs each)

1
Egusi Paste: Chop seeds in blender. Add chopped onion to blender as you are cutting it. Add shrimp to blender. Blend until it becomes a smooth paste. You will likely need a little water or broth to help it blend.
2
Stew: Heat oil in a large pot. Add finely chopped onion to oil. Stir until soft and translucent. Add green pepper and sitr.
3
Add spinach (with moisture from package), tomato paste and spice. Add broth. Let simmer, covered, for 20 minutes, stirring occasionally.
4
Remove skin from roaster chickens and discard. With your hands, tear off chunks of the meat from chicken and add to the stew. Bring to a simmer again.
5
Add paste, stir and simmer for another 10 minutes, stirring occasionally.

457

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Egusi Paste, 1 cup egusi seeds (or sunflower or pumpkin), 1/2 large Spanish onion, chopped, 10 medium raw shrimp, deveined and peeled, and more.

Yes, Egusi Soup (Nigerian Chicken Stew) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Egusi Soup (Nigerian Chicken Stew)

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