Eggy Quinoa Corn Fritters Recipe

Name: Eggy Quinoa Corn Fritters
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 cup Frozen Roasted Corn (or Fresh Off The Cob); 1 whole Shallot, Minced; 1 clove Garlic, Minced; 1 whole Green Onion, Chopped; 1 whole Jalapeno, Minced; 1 whole Egg; 1/4 cups Egg Whites, Plus More For Cooking; 1/2 cups Cooked Red Quinoa; 6 Tablespoons Almond Meal; 1 pinch Salt And Pepper; 3 Tablespoons Coconut Oil, Divided; 1/2 teaspoons Smoked Paprika

Servings: persons

1-1/2 cup Frozen Roasted Corn (or Fresh Off The Cob)
1 whole Shallot, Minced
1 clove Garlic, Minced
1 whole Green Onion, Chopped
1 whole Jalapeno, Minced
1 whole Egg
1/4 cups Egg Whites, Plus More For Cooking
1/2 cups Cooked Red Quinoa
6 Tablespoons Almond Meal
1 pinch Salt And Pepper
3 Tablespoons Coconut Oil, Divided
1/2 teaspoons Smoked Paprika

1
In a medium bowl, combine corn, shallot, garlic, green onion, jalapeno, egg, 1/4 cup egg whites, quinoa, almond meal, and spices. Stir together until completely combined.
2
Preheat a skillet to medium heat. Add 1/2 tablespoon coconut oil.
3
Scoop mixture in approximately 1/4 cup spoonfuls onto hot skillet and press down into patty form. Carefully pour about 1 tablespoon of egg whites over fritter to help bind it together while cooking. Cook for 2-3 minutes, flip and cook for another 1-2 minutes. Set aside on a paper towel to drain. Repeat the same process in 1/4 cup spoonfuls until mixture is gone, adding more coconut oil to the skillet as needed in 1/2-tablespoon increments.
4
Notes:
5
These can be made without the extra egg whites on top while cooking but they will be harder to flip and stay together.
6
Regular flour can be used in place of almond meal/flour.

327

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1-1/2 cup Frozen Roasted Corn (or Fresh Off The Cob), 1 whole Shallot, Minced, 1 clove Garlic, Minced, 1 whole Green Onion, Chopped, and more.

Yes, Eggy Quinoa Corn Fritters falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Eggy Quinoa Corn Fritters

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