Eggplants And Peppers With Basil Recipe

Name: Eggplants And Peppers With Basil
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 large eggplants, cut into thick stripes; 5 green peppers, cut into thick stripes; 5 tomatoes, grated; 3 large onions, chopped; 4 garlic cloves, minced; 70 g tomato paste; 1 teaspoon oregano; 1 tablespoon fresh basil, minced; olive oil; salt, pepper

Servings: persons

1
In a large deep frying pan put olive oil and let it burn.
2
Add the onions and after a while put the garlic. Let them cooked.
3
We add the eggplants and we stir carefully.
4
After 5 minutes we add the peppers and we continue for several minutes until they get soft.
5
Then we add the tomatoes and the tomato paste and we stir again carefully.
6
We reduce the heat, we cover the pot and we let it cook for at least 30 minutes.
7
Shortly before we turn off the heat we add the oregano, the basil, the salt and the pepper.
8
ip: There is nothing better than to accompanied with freshly baked bread and feta cheese.

266

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 large eggplants, cut into thick stripes, 5 green peppers, cut into thick stripes, 5 tomatoes, grated, 3 large onions, chopped, and more.

Yes, Eggplants And Peppers With Basil falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Eggplants And Peppers With Basil

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions